Trainer & Sports Scientist
As an expert in functional training and calisthenics, I give my best to help you achieve your training goals. For me, effectiveness, variety, and fun are top priorities! As a sports scientist and education student, I aim not only to impart training knowledge but also to show you how to integrate what you learn in the gym into your everyday life.
Do you have questions about nutrition, supplements, or a supportive morning routine? Let’s connect and learn and grow together. Training and routines for physical and mental health because health = strength = competence = super cool!
I’m not a fan of “extreme” programs and diets.
Instead, I advocate for: balance, resilience, mindfulness, community, and continuity.
What are you waiting for? Let’s train together!
Qualifications
- Fitness trainer A & B license
- Group fitness trainer B license
- prospective study of sports science
Specialties
- Calisthenics
- Krafttraining
- HIIT Training
- Handstand
- Mobility