Hello!

I’m Kayodê Silva, a dedicated calisthenics athlete with 14 years of experience and a professional coach for the past 10 years. Back in Brazil, my friends and I ignited the calisthenics movement in our city, starting from scratch. Together, we’ve grown into one of Brazil’s strongest calisthenics communities: The Alcateia Team.

Sharing the art of calisthenics has been one of my greatest joys. I’m passionate about helping my clients discover the power and beauty of this sport. In my classes, you’ll find a blend of intense training and plenty of fun—all set to the rhythm of the best Brazilian music and good vibes.

Ready to train together? I’d love to meet you! 😊

Qualifications

  • CrossFit L1 Coach
  • Calisthenics L2, World Calisthenics Organization
  • Gymnastics Course, IRC Gymnastics

Specialties

  • Calisthenics
  • CrossFit
  • Metabolic Conditioning
  • Strength Training
  • Muscle Growth
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